This programme is for beginners and moderate to advance gym goers it will help you pack on muscle, strength and size over a period of eight weeks. This is a full body programme and should be done twice or three times a week Please adhere to the programme closely and log in your progress after every session in order to take full advantage and achieve the best possible results.
 
This programme is designed to be used in a regular gym which should have all the equipment that are in this programmes, but if by any chance your Gym does not have any equipment which is enlisted in this programme please do not hesitate to email us on info@myfitness4life.co.uk to get alternative exercises.

*****PLEASE BE SURE THAT YOU WANT TO PURCHASE THIS PROGRAM.. THERE WILL BE NO REFUNDS. THANK YOU*****

Eight Weeks Full Body Programme

£55.00Price
  • If you suffer from any chronic injuries that prevent you from doing any exercise included in this programme please do not hesitate to contact us on info@myfitness4life.co.uk to get and alternative exercise.

  • Once you have completed your purchase you will be sent a email with a download link to the email address you entered when you made your order. This will allow you to download a digital copy of your programme