This is a 12 week meal plan to help you achieve your fat loss goals. This Meal plan is designed for men that weigh between 160-175 lbs. If you have been bulking for weeks and working hard in the gym putting on solid muscle mass and your now ready to shed of the body fat, whilist maintaining your hard earned muscle then this meal plan is the right meal plan for you. This meal plan includes one full day of eating examples for each week. This meal plan is very easy to understand and follow, it also allows you to substitute some of the meals and food items for thoses of your choice as long as the macros and calories are similar.
Once you make your payment you will be able to download this meal plan.